Dedicating time for your mindset can reduce anxiety, depression, and lack of confidence. Gift yourself 30 minutes each week during October and see the results for yourself!
MIND OVER MATTERS
A one stop shop for all you need to become your most productive, successful, and happy self
To celebrate World Mental Health Awareness Day on October 10th, we'll be running our Mind Over Matters Mindset Webinar at 7pm BST.
Date: Monday 10th October
Time: 7pm BST (UK time)
Where: Zoom Webinar
WHY JOIN MIND OVER MATTERS
everybodys story is different. you could read 1000 self-help books on how to be happy, but the best self-help book you can read is the one you write yourself
Increased confidence and self-esteem
Boosted emotional intelligence
towards your next steps
Insights from our coaches and experts
Join us from anywhere
in the world
IT'S OKAY TO NOT BE 100% ALL THE TIME
This is about understanding what you can do to help yourself, past, present and future. This is about letting go of things that don’t bring you go, freeing up more time for the things that do. This is about understanding where your strengths lie, both personally and professionally, and in turn, understanding where you have room to grow.
AND NOT ONE SIZE FITS ALL
This is about community, growth, success, and happiness and we’d love for you to join us and see the results for yourself! Whether you feel like you need support, want to be a part of something bigger, or just need a hand getting on top of day-to-day life, there’s finally
a space for you!
TAKING CARE OF YOU
DOES NOT NEED TO BE
DAUNTING OR SCARY
IT SHOULD AND CAN BE
In mainstream media, mental health and mindset work is often made out to be ‘wishy-washy’ and overly holistic, but in its simplest form, it’s about understanding yourself. We have accumulated techniques and exercises from leading business experts, coaching, public speakers, authors, and creatives to build Mind Over Matters, weekly mindset coaching to help you live your most productive, successful and happy life.