Each month at Mindless, we discuss Careers + Stuff That Matters. The campaign topics range from topics such as mental health, feminism, disability, sexuality, and more. We know that some of these topics can be triggering and so we want to provide the right support and additional resources needed to help. Please find below a variety of global resources. If you're struggling, reach out. You are not alone.
A free, confidential helpline for anyone in Scotland aged over 16 that is feeling low, anxious, or depressed - 0800 83 85 87 (Mon to Thursday from 6 pm to 2am)
Information on child and adolescent mental health. Services are provided for parents and professionals. The Parents helpline can be contacted on 0808 802 5544 (Monday to Friday, 9.30 am to 4pm), - www.youngminds.org.uk.